Tri-it Triathlon

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2018 TRI-IT













Register by April 29 and receive a complimentary 2018 Event T-Shirt


Nov.30 - April 29

*Registration Includes 2018 Event Shirt

April 30 - June 3

*Does Not Include 2018 Event Shirt

Event Start Time

*Please Arrive at least 30 Minutes Early 

Youth (5-14yrs)








Adult (15-59yrs)


$60.00 +gst


$70.00 +gst




Dave Hall Classic Category(60+yrs)







Relay Team (15+ yrs)

Up to 3 members

$100 +gst


$120 +gst




Register in person or by phone:
Douglas Recreation Centre
20550 Douglas Crescent
Timms Community Centre
20399 Douglas Crescent

Register On-line:


 8-9 YEARS

 10-11 YEARS

12-14 YEARS





Waivers:  all individuals and relay teams must complete a waiver prior to race day.





Race Packages will not be released until a signed waver is received.

YOUTH U7 25m 1.1km 600m
YOUTH 8-9yrs 100m 2.3km 1.5km
YOUTH 10-11yrs 150m 4.5km 2.5km
YOUTH 12-14yrs 300m 6.6km 2.5km
ADULT (15-9yrs) 400m 22 km 5.2km
DAVE HALL CLASSIC (60+yrs) 400m 22 km 5.2km
RELAY TEAM (up to 3 members)* 400m 22 km 5.2km

*Relay Teams may be comprised of 2 or 3 members, only 1 member may compete in each component of the race (swim, bike,run)

Route Maps:
 U7 Bike Route    U7 Run Route

8 & 9 yrs Bike Route    8 & 9 yrs Run Route

10 & 11 yrs Bike Route  10 & 11 yrs Run Route

12-14 yrs Bike Route   12-14 yrs Run Route

Adult/ Classic/ Relay Team Bike Route- Updated May 22!

Adult/ Classic/ Relay Team Run Route- NEW ROUTE!

Race Package Pick-up

Race Packages can be picked up on the following dates at Al Anderson Memorial Pool Multipurpose Room

  • Thursday June 7:  5-9pm
  • Friday June 8:  9am-9pm
  • Saturday June 9:  1-9pm

Any packages not picked up by Saturday will be available at the Information/ Check-in tent at the TRI-IT on Sunday June 10 starting at 7:00am


We need your help!  The TRI-IT Triathlon relies heavily on the support of volunteers to ensure this is a fun and safe event for all.  Race day duties include:

  • set up & clean up crew
  • timing crew
  • course marshalls
  • registration, body marking, package pick up
  • finish line greeters
  • transition area monitors
  • general information

All volunteers will receive water, snacks and be entered in to win fabulous draw prizes!


For more information please contact: or phone:  604-514-2941

Download TRI-IT Volunteer Application Form

Download TRI-IT Volunteer Information

Youth Orientation

Thursday June 7, 6-7pm  at Al Anderson Memorial Pool- covered picnic area behind pool
Youth racers and their parent/guardian are encouraged to attend the orientation.  Race Directors will be walking participants through the various routes and explaining race day procedures.  While not manditory, the orientation is a great way to get important tips and tricks, rule clarification and get the answer to all your race day questions- prior to race day!
No equipment is needed for the orientation- this is a dry run-through only.


Bike Checks

Thursday June 7, 5-7pm at Al Anderson Memorial Pool - Near covered picnic area behind the pool 
Open to both youth and Adult participants, Mountain Equipment Co-op will be providing free bike checks and basic repairs for all TRI-IT participants.  Bring your bike down and make sure you are ready for race day!



Race Day Events

7:00am - Check-in tent open!  Pick up your timing chip and get your body marking done.... remember your race numbers, these must be attached to the front on the shirt you will be wearing for the bike & run portion of the race.
7:45am - All youth participants must be on the pool deck.
8:00am - Start of Youth races.
9:15am - All Adult & Relay team participants must be on the pool deck.
9:30am - Start of Adult & Relay Team races.

10:00am-12:00pm:  Langley Flippers Swim Club BBQ

Burgers, Hot Dogs and Refreshments available for purchase.

11:30am (approximately) - After the last Adult Runner has crossed the finish line the Trophy presentation and Draw Prizes will be awarded.  Trophies will be given to the 1st place male and female in each age category.


For 18 years the City of Langley TRI-IT Triathlon has been proud to be an inclusive, community-based race open to all!  We believe that participation in sport has tremendous health, mental and social benefits for all - especially our youth.  The TRI-IT Committee believes that no child should be left on the side-lines which is why all net proceeds of the TRI-IT Triathlon will be donated to KidSport Langley.  Help us give the gift of sport to our local kids by sponsoring the 2018 TRI-IT Triathlon.

There's no better way to show your company's community support than helping our Youth get involved in sport.  As a sponsor you will receive promotion and representation through print media, race posters, event t-shirts and social media.  Sponsors are also invited to attend the 2018 event to promote their business and expand your community recognition and involvement.

Download Sponsorship Letter           Download Sponsorship Pledge Form