REGISTER NOW FOR SPRING 2013 PROGRAMS!
PHONE: 604-514-2940
SPORTS & FITNESS
TAE-KWON DO -ITF (13+yrs)
Location: Nicomekl Elementary School -Gym ( 20550 53 Ave)
Offered in partnership with Legacy Tae-Kwon Do, this non-competitive program teaches traditional martial art for defensive purposes only. Instruction will center around teaching self defense, focus, respect and discipline. This is an introductory class where participants will advance at their own pace.
61048 Mondays & Thursdays 7:00-8:00pm July 8 - August 29
ROLLER HOCKEY SKILLS & DRILLS
Location: Douglas Park Sports Box
Grab your blades and protective gear and come on out for some roller hockey fun! Warm-up drills, basic skills and strategies will be taught but emphasis in on game play. Participants must be comfortable on roller blades, no hockey experience is necessary. Participants must bring their own equipment including helmets!
#61038 Tuesdays 3:45-4:45pm May 14 - June 18 Click Here to Register On-line
FIT GIRL (12-16 yrs)
Location: Timms Community Centre
A fitness class just for girls! This class offers the opportunity to try a variety of fitness classes including Yoga, Pilates, STEP, Circuit Training, Zumba and more! Each week will feature a different style of fitness so it is never the same class twice. Geared to all levels of fitness and experience - beginners welcome!
#60985 Thursdays 4:00-5:00pm June 6 - 27
6 classes/ $32
TEENFIT (13-16 yrs)
Location: Timms Community Centre
Work with an experienced certified weight trainer to learn the most effective and safe methods in strength and conditioning training for teens. This course will familiarize youth with cardio and strength training equipment and develop a personal training program tailored to their own needs and fitness goals.
#61054 Saturdays 11:00am - 12:00pm June 1- June 22
4 classes/$48
GENERAL INTEREST
BABYSITTER'S TRAINING CERTIFICATION (12-16 yrs)
Location: Timms Community Centre
This course developed by the Canadian Safety Council, teaches the most up to date information concerning childcare and safety. Course content includes: basic first-aid, emergency procedures, safety, nutrition and responsibilities. Learn tons of fun games and activities making you the most popular babysitter on the block!
#60268 Saturdays 9:00am-12:00pm June 1- June 15
3 classes/ $54
YOU HUNGRY? (12-16 yrs)
Location: Timms Community Centre
Mom is not going to cook for you forever... learn how to make healthy snacks and meals in this fun, hands-on cooking class for youth. Kitchen safety and nutrition will be emphasized in this program.
#60981 Tuesdays 10:00am-12:30pm July 9 -30
4 classes/ $28 Click Here to Register On-line